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Mark Buchanan writes;

“Fasting churns the stuff up from the depths. Is there anger in me? I can usually control that with a burger and fries Am I resentful, irritated, overly ambition, fearful? I can smoother that with pizza. Am I depressed or embittered, suffering from a sense of life’s unfairness? I can artificially perk myself up with a Mars bar.”

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WE do that at times – use food to deal with life…