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Aromatherapy means "treatment using scents". It is a treatment of caring for the body with pleasant smelling oils. The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. It has been said that certain scents can help with the body’s digestion, respiratory, circulatory and excretory systems. Certain aromas can help to alleviate pain and reduce bruising. Some scents can help with arthritis and with common muscle pain. Some smells can relieve headaches and ease depression and even help to improve memory. All of this has not been evaluated.

It is known that odors we smell have a significant impact on how we feel. In dealing with patients who have lost the sense of smell, doctors have found that a life without fragrance can lead to high incidence of psychiatric problems such as anxiety and depression. We have the capability to distinguish 10,000 different smells. It is believed that smells enter through cilia (the fine hairs lining the nose) to the limbic system, the part of the brain that controls our moods, emotions, memory and learning. Researchers have tried odor experiments only in the work place. According to the publication Communication Briefings, one Japanese firm reports that air scented with lavender cut keypunching errors by 21 %. Jasmine-scented air dropped errors by 33 % and lemon in the air was even better- this cut errors by 54 %. Lavender reduces stress. Jasmine relaxes. Lemon stimulates. Odors do make a difference.

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