The Didache, is a first or second century document that relates to us outside the New Testament the teaching of the early church. This document "prescribed two fast days a week: Wednesday and Friday." For early Christians; this was seen as a regular part of daily discipleship.
John Wesley sought to revive the teaching of the Didache and urged early Methodists to fast on Wednesdays and Fridays. He felt so strongly about this matter that he refused to ordain anyone to the Methodist ministry who did not fast on those two days.
Matthew Henry said, "Fasting is a laudable practice and we have reason to lament that it is generally neglected among Christians."
Hudson Taylor the great missionary and founder of China Inland Mission, said, "In Shansi I found Chinese Christians who were accustomed to spend time in fasting and prayer. They recognized that this fasting, which so many dislike, which requires faith in God, since it makes one feel weak and poorly, is really a Divinely appointed means of grace. Perhaps the greatest hindrance to our work is our own imagined strength; and in fasting we learn what poor, weak ...
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