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In his book, Blue Like Jazz, Donald Miller talks about the kind of ruts a lot of us tend to get ourselves into.

He says, ‘The most difficult lie I have ever contended with is this: Life is about me…. I hear addicts talk about the shakes and panic attacks and the highs and lows of resisting their habit, and to some degree I understand them because I have habits of my own, but no drug is so powerful as the drug of self. No rut in the mind is so deep as the one that says I am the world, the world belongs to me, all people are characters in my play. There is no addiction so powerful as self-addiction.’