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Everyone put your hand out. Imagine with me that you have a lemon in your hand. Feel how cold it is since you just took it out of the refrigerator. Feel the two knobs on the ends? Ok, now take a knife and cut the lemon in half. Careful! Don’t cut yourself. Oh, look at the juice run down over the sides. Now, put one half down and just hold the other half of the lemon. Now, look at the inside of the cut lemon. Lean down and smell the lemon. Get a good full sense of the lemon fresh scent of the just cut lemon. Ok, now squeeze the lemon. See the juice ooze up and cover the surface of the cut lemon? Now - lick the lemon. That’s right! Lick the lemon. Ok, who feels like you have more saliva than you did a minute a go? How can that be? It was only pretend! The reason is because your body reacts to that which your mind thinks about.

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