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I found a book called “Love Hunger” and I started reading it.They talked about how an empty heart will cause some people to over eat to fill it but the reality is they are overfilling the stomach – not dealing with the heart issue. I continued to read from this book and listen to some of the thoughts.

“No matter how much food I stuff into my stomach when I’m feeling angry at my parents or longing for a husband and children, food will never reach my heart and satisfy its hunger” (30).