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Story: Rebecca Adlington, the swimming double Olympic gold medallist was asked what her training schedule was?


Her reply was:

My typical day will see me in the pool at 6am for a two hour training session, I then go home for something to eat and then I do another two hours in the late afternoon. I also do two hours in the gym three days a week. I have Sundays off. It is hard getting up so early especially after a hard day but you know it’s what you have to do to be the best.


Could you imagine if that was a Christian’s praying schedule?


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