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Bitterness has been medically linked to glandular problems, high blood pressure, cardiac disorders, ulcers, and even insanity.

One leading psychiatrist wrote, "90% of all people in insane asylums could be released immediately if they would learn how to forgive, or how to be forgiven."

An article from The Gospel Herald:

"There was a man whose health was good. He was sturdy and strong. His heart action and blood pressure were fine. Then his father died, and he got into a prolonged legal dispute with his sister about their father’s will. The case went to court, and the sister won. From that day on, the man could think of nothing more than the lawsuit and his sister. He talked about it, he thought about it, he filled himself w/ it, it became an obsession. And each day, he grew to hate his sister more. Then he began to have difficulty with his heart and ...

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