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I competed in the Reston Triathlon on cool rainy day in September, 1988. I finished in the middle of the pack after the 1.2 mile swim, but passed many other athletes on the 24 mile bike leg. Early into the 6.2 mile run my back began to cramp. Out of nowhere this young gal passed me, running effortlessly like gazelle. My male ego told me not to let her get ahead, so I picked up my pace. About a ½ mile later I heard a noise behind me. It was my tongue dragging behind me. I had allowed myself to become weary & overburdened.

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