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“Every morning in Africa a gazelle wakes up. It knows it must run faster than the slowest lion or it will not survive. Every morning a lion wakes and it knows it must run faster than the slowest gazelle or it will starve. It doesn’t matter if you are the lion or the gazelle, when the sun comes up, you better be running.”

-African Proverb

1. Marty Jerome. The Complete Runners Day-By-Day Log and Calendar Random House: New York, 2006, pg.

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