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Consider what happens in one day.

IN a 24 hour period, if you're an adult of average weight, here is what you accomplish:

Your heart beats 103,689 times

Your blood travels 168,000,000 miles

You breathe 23,040 times

You inhale 438 cubic feet of air.

You eat 3.25 pounds of food

You drink 2.9 quarts of liquids

You lose 7/8 pound of waste.

You speak 4,800 words, including some unnecessary ones

You move 750 muscles

Your nails grow .000046 inch

Your hair grows .01714 inch

You exercise 7,000,000 brain cells.

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