Contributed by Jerry Cosper on Apr 13, 2021
When I was in my early 20s and a student at Texas Tech University in Lubbock, I was, believe it or not, in pretty good shape. I jogged regularly. I was a karate student. I went to the gym 4-5 times a week. I truly was in good shape.
Now that I’m older, I’m realizing that I’m not what I used to