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Writer Charles Swindoll once found himself with too many commitments in too few days. He got nervous and tense about it. "I was snapping at my wife and our children, choking down my food at mealtimes, and feeling irritated at those unexpected interruptions through the day," he recalled in his book Stress Fractures. "Before long, things around our home started reflecting the patter of my hurry-up style. It was become unbearable.

"I distinctly remember after supper one evening, the words of our younger daughter, Colleen. She wanted to tell me something important that had happened to her at school that day. She began hurriedly, ’Daddy, I wanna tell you somethin’ and I’ll tell you really fast.’

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