Summary: How the fourth commandment commanding observance of the sabbath applies to Christians.

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We’ve got to learn to slow down before it kills us. In 1991 economist Juliet Schor wrote a book called "The Overworked American," where she demonstrated that work hours and stress are at an all time high for us (Bass 1). Today’s full-time employee works an average of 163 more hours than employees in 1969 (Russell 1). In a 1992 survey 38% of Americans admitted that they "always feel rushed" (Russell 2).

Even during our off time we’re often engaging in activities that are exhausting. In an article on work habits in "American Demographics," Cheryl Russell says, "There are more TV channels to watch, more amusement parks to visit, more movies to rent, more magazines to read, more online networks to explore, and more pressure to spend our leisure time wisely. Playtime itself sometimes seems too much like work" (2). How many of us after a week camping trip or a day at Disneyland feel like we need a few days off just to recover from our leisure time? We’ve got to learn how to slow down.

Job related stress is a leading cause in health problems among Americans. A magazine published by the New England Journal of Medicine called HealthNews claims that long term job stress increases blood pressure and significantly increases the risk of coronary heart disease (HealthNews 2/27/98). Chronic stress impairs our memory, accelerates the aging process, and weakens our immune system. We’ve got to learn how to slow down or it’s quite literally going to kill us.

We’ve been in a series through the 10 Commandments called LANDMARKS FOR A NEW MILLENNIUM. Today we’re going to talk about the fourth commandment, God’s command to keep the sabbath.

Now the fourth commandment is by far the most controversial of the 10 commandments among modern day Christians. Some Christians worship on Saturday, other Christians worship on Sunday, and some Christians worship at alternative times like Friday night. Some Saturday worshipping Christians believe Sunday worship is a violation of the fourth commandment, a few even calling Sunday worship the mark of the beast from the book of Revelation. Today we’re going to look at the fourth commandment and try to find how it applies to us today. We’re going to look at a sabbath principle, a sabbath law, and a sabbath blessing.

1. The Sabbath Principle

The 10 commandments are actually found listed in two different places in the Old Testament. The first list is in Exodus 20, and this list represents God’s original delivery of the 10 commandments to Israel. This occurred just months after God had brought Israel out of Egypt, parted the Red Sea, and brought them to the foot of Mt. Sinai. The second list is found in the book of Deuteronomy, and that list represents a second delivery of the law to Israel. The second list in Deuteronomy was given 40 years after this list was given, and it was given to a new generation of Israel, right before they entered into the promised land. So the second list represents a renewal of God’s commitment with Israel for a new generation. Until today I’ve been going out of the Deuteronomy list because the wording of the two lists are virtually identical.Here on the fourth commandment, we find a significant difference between the two lists.

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