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Summary: Jesus promised us peace even in the midst of troubled times.

Illustration 1

As Christians we experience situations that could bring perplexity and turmoil. Jesus never said we would no longer have trials after making a decision to follow Him. He did, however, leave a promise that we could experience peace because of Him. By applying three elements found in scripture, believers can experience the peace of God in their lives.

I. RELEASE the burden

The first element in experiencing peace is to release the burden. God alone is able to make a way in difficult situations. He has the power to sustain, deliver, preserve, and heal His people. It is vital that we know how to tap into His presence to receive His peace in duress.

A. Prayer allows us to transfer our burdens onto the Lord (I Pet. 5:7)

Prayer is the means by which we release our burdens to God. I Peter 5:7 (quickview)  instructs us to cast our cares on him, for he cares for us. There are two areas in our lives that are effected when we encounter difficulty.

Let’s read Philippians 4 (quickview) , verses 6,7. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

1. “Heart” - affections, emotions

The reference to heart here means: our emotions, feelings, and affections. What happens when we are in the midst of perplexing circumstances? Our emotions are affected. These include: confusion, doubt, fear, anxiety, sadness, and despair. This wide range of emotions make us feel like we are on a roller coaster. Our emotions can change just as quickly as Missouri weather. And, it effects our ability to make sound decisions.

2. “Minds” - thoughts, logic, the place we reason things out

Our minds are also effected. This is our thoughts - the place where logic and reasoning occur. When stress is present, our minds immediately work overtime trying to find a solution. This can lead to burnout, physical problems such as migraine headaches, stomachaches, ulcers. It can also cause us not to enjoy life.

Philippians 4 (quickview)  shows that through prayer, we receive the peace of God. This protects our hearts and minds from the turmoil of heavy burdens.

B. Prayer is both prevention and cure.

Prayer is a means of both prevention and cure. With prevention, it maintains your inner sanctum so problems do not cause peace to flee. Psychological studies have proven that people who pray are less likely to need counseling. Their mental welfare is healthier than those who do not pray. Isaiah 9:6 (quickview) b says, “His name will be called Wonderful, Counselor, Mighty God, Everlasting Father, Prince of Peace.”

Prayer brings healing cures to the ailments of mankind - mental, spiritual, physical, emotional. James 5:13 (quickview)  says “If any among you is afflicted, let him pray.“

Alexis Carrel said, “As a physician, I have seen men, after all other therapy had failed, lifted out of disease and melancholy by the serene effort of prayer.” Regardless of the circumstances, prayer can restore peace.


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