Contributed by Doug Houck on Dec 26, 2020
An important factor in mental health is telling ourselves the truth about our rights so we are not angry. The story of Cain is used to introduce Cognitive Behavior Therapy (CBT) a.k.a. Misbelief therapy
Genesis 4:1-6 …”Why are you angry?”
Now Adam knew Eve his wife, and she conceived and bore Cain, and said, “I have acquired a man from the LORD.” Then she bore again, this time his brother Abel. Now Abel was a keeper of sheep, but Cain was a tiller of the ground.
And in the process