One step to recovery after any sort of 'burn-out' might be to eat. However, our spiritual 'feeding' is of far deeper significance.
THE NATURE OF ‘ANGEL FOOD’
1 Kings 19:4-8
An angel awoke Elijah, providing sustenance and instructing him to eat. Elijah ate, and then lay down again. The LORD knew that the onward journey to the mountain of God would otherwise be too much for him, so the angel again fed him. “Elijah was able