Contributed by Matthew Kratz on Nov 26, 2012
In order avoid becoming bitter in running the race of faith, the author of Hebrews in verses 12–17 gives three exhortations for: 1) Continuance (Hebrews 12:12–13), 2) Diligence (Hebrews 12:14), and for 3) Vigilance (Hebrews 12:15-17).
During extended times of great physical exertion, like a marathon, an athlete must train themselves to overcome the natural physical obstacles. The first thing that happens to a runner when they start to tire is that their arms drop. The position and motion of the arms are extremely important in