Contributed by Dale Pilgrim on Apr 10, 2009
Is your fridge stocked full of fresh fruits, vegetables and lean meats OR is it full of fat-filled, overly salted processed convenience foods and abandoned take-out containers? If we truly are what we eat, what do your eating habits say about you?
Mike Warnke, Christian evangelist and comedian said, “Eat fat, greasy food and you become a fat, greasy dude.”
BBC America hosts nutritionist Gillian McKeith who works with unhealthy eaters to break lifetimes of bad habits. BBC introduces their webpage with this introduction: Is your fridge