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  • 6 Reasons Pastors And Leaders Need Adequate Sleep

    By Charles Stone on Jul 1, 2016

    based on 4 ratings

    For many years scientists and philosophers have pondered why we need sleep besides to not be sleepy. Of course we all intuitively know how important sleep is to our bodies, relationships, and walk with God. But as neuroscientists are learning more about the brain, they are discovering many positive brain benefits from sleep. This list below includes some of those benefits.