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Text Illustrations
Your body contains about:

1. Enough iron to make a small nail,

2. Enough salt to fill an ordinary shaker

3. Enough sugar to fill a small bowl

4. Enough lime to whitewash a small chicken coop

5. Enough phosphorus to make a dozen matches

6. Enough fat to fill a twelve-pound pail

7. Enough albuminoids to replace the whites of one hundred eggs.