Summary: Your life is a lot like a Rubber band...some stress is good b/c it tends to motivate us, but too much stress will break us altogether. Key is knowing when to allow the band to rest from the stress.

  Study Tools
  Study Tools

Mt. 11:28-30

Your life is a lot like a Rubber band

Some stress is good b/c it tends to motivate us, but too much stress will break us altogether. Key is knowing when to allow the band to rest from the stress.

Apostle Paul said it this way

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. 2 Corinthians 4:8-9

What did Paul do right so as not to snap?

Stress is a normal part of our fallen world, yet we can easily add to stress of life by making wrong decisions in the administration of our lives (study of Kings).

Illustration: Friend who pushed the limits in almost every area of life:

lack of family time,

taking on debt,

Significant investment in ministry,

considerable risks in business.

“Hanging off a limb.”

Can’t do that in every part of your life. He “hit a wall” and his rubber band snapped.

Several years ago I was in a high stress situation

• Working full time counseling

• Finishing my master’s degree w/ night classes

• Working on my dissertation for a PhD program

• Adjusting to the challenges of parenthood with a active toddler at home.

• I my spare time, I was pastoring a small church in need of energy and forward momentum.

When I look back I wonder, how did I make it? How did my family make it? What did I do differently in that scenario that allowed me to rest & find refreshment to press on?

What is the difference between the person who encounters high levels of stress and finds the place of rest before it is too late and the person who doesn’t?

Jesus speaks directly to this issue

You can find his words in Matthew 11:28-30


1) "Cities of opportunity" (Korazin, Bethsaida, Capernaum) missed their opportunity for Jesus

2) B/c Jesus is God’s son, there are eternal consequences of not taking the opportunity Jesus offered them (Woe, it will be better for Tyre/Sidon & Sodom & Gomorra)

3) Earthly consequences of not taking Jesus up on his offer (unnecessary weariness & burden)

Jesus explains exactly how to rest your soul from stress you can predict and the stress you cannot predict.

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Matthew 11:28-30

Come to me

• Jesus knows how life, stress, & rest works (he is the revealer of God/the image (logos)

• “I” in “I will give you rest” is emphatic: “I as opposed to others give rest/refreshment”

• First Jesus offered rest/salvation to the Jews (Mt. 10), now to all those who are weary & burdened.


You would think that the weary would easily come to Jesus, but coming to Christ is difficult when you are trying to do all the work yourself.

Our desire to control things leaves us exhausted and the sad truth is that according to Jesus nothing can give us the kind of rest that he can.

Download Sermon With PRO View On One Page With PRO
Browse All Media

Related Media

Do Not Be Afraid
PowerPoint Template
Fighting Your Fears
PowerPoint Template
PowerPoint Template
Talk about it...

Nobody has commented yet. Be the first!

Join the discussion