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Summary: In the coming weeks, we want to take a closer look at emotions like grief, anger, depression, fear and anxiety--and learn how the Bible says we can be delivered from be held hostage to these emotions and moving into an emotionally healthy life.

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Introduction

This morning we begin a series entitled: “Rollercoaster.” In the coming weeks, we want to take a closer look at emotions like grief, anger, depression, fear and anxiety--and learn how the Bible says we can be delivered from be held hostage to these emotions and moving into an emotionally healthy life.

I don’t think we need to spend time justifying why we’re spending time on this subject. By almost any measuring standard, Americans (including American Christians) are very concerned that they’re not as emotionally healthy as they should be.

On the surface, the subject of human emotions may seem simple. But when you start to look at it closely, it gets very complicated in a hurry. You may start out asking simply, “What are key steps to overcome my anxiety, depression, anger, etc.?”--but you will soon bump into other underlying questions like:

What is emotional health? If we have the wrong definition, we’re bound to miss it. Is it merely the absence of these negative emotions and the presence of positive emotions

Are negative emotions inherently unhealthy? Or do negative emotions have a place in emotional health? If they aren’t inherently unhealthy, when do they become so?

How easy is it to become emotionally healthy? Americans are notoriously into quick fixes. If we are unrealistic in our expectations on this, it may contribute to more emotional unhealth!

Should emotional health be a goal? I know this sounds ludicrous, but what if emotional health is not a worthy goal, but rather a result of pursuing other, more important goals?

This series will seek to discover the Bible’s answers to the main question: “How can biblical teaching help me overcome my grief, depression, anger, etc.?” The Bible is a guide toward emotional health. But before we can hear its answer to this question, we have to listen to its answers to other more foundational questions. That’s what I want to get at this morning by explaining three biblical assumptions that are related to emotional health.

We are deeply broken people living in a badly broken world.

The first thing we need to understand as we approach the subject of emotional health is some very sobering news: We are deeply broken people who live in a badly broken world. We were created for a perfect world, but human rebellion has plunged the whole world, all of us, and every area of us into a deeply abnormal state. Only when Christ returns and re-establishes God’s loving rulership over the world will there be an end to sadness, pain and grief (Rev. 21:4). Until then, we will “groan” (Rom. 8:22,23)(READ).

This does not mean that the Bible is totally pessimistic or fatalistic about emotional health. God can give us substantial healing in this area of our lives. The same passage that insists that we will groan until Jesus returns also says that God’s Spirit begins a real work of healing in this life. But it does mean that we should reject all expectations of perfection in this life. We should manage our expectations realistically.


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