Preaching Articles

In last week’s article I talked about the priority of Sabbath and this week I want to talk about the practice of Sabbath keeping.

The Jews have a wonderful tradition that symbolizes the practical impact of Sabbath.  It is called Havdalah.  At the beginning of the Sabbath you light a candle, and that candle is a reminder that this day is different than the other six days.  This is a day that is not about work and productivity, but it is about rest and relationship.  When the 24 hours of Sabbath is completed, they would take the candle and extinguish it in a cup of wine.  And then they would pour a little wine from the cup into a saucer.  This symbolic act was to portray that truth that if you practice Sabbath well it will spill over into the rest of your week and you will be a better person the other six days because you practiced Sabbath on the seventh day.

While Havdalah now portrays how I feel about Sabbath, I have to be honest and tell you that when I first started trying to practice Sabbath, I hated it. It was not enjoyable or spiritual. It felt like de-tox. I kept wanting to check e-mail or work on a ministry project or whittle down my to-do list. I was so driven and overloaded that slowing down actually felt uncomfortable. And even when my body was still, internally I was still amped.

I was like a car that was in “park”, but my engine was running and I have the accelerator all the way to the floor.  Even though it may have appeared that I was slowed down on the outside, on the inside my RPM’s were redlining.

Over time I’ve learned that Sabbath is not a have-to, it’s a get-to. This incredible gift from God allows us to reflect, restore, and replenish. During Sabbath God whispers, “I’m in control. The world can get along without you for twenty-four hours.”  The core issue is about trust.  Sabbath challenges me to ask the question “Can I really trust God to handle things for the next twenty-four hours?”

Sabbath keeping also helps me embrace my limits.  God is God and I am not.  Sabbath reminds me of that.  He is the creator and I am the creature.  I can’t do it all or carry it all.  There is always more ministry that could be done and our work is never finished.  And we can begin to think we can’t afford to stop.  But Sabbath reminds me that I am  not as indispensable as we think. 

When I practice Sabbath I find that I’m more present. I tend to do a better job of living in the moment and enjoying life’s simple pleasures. I notice the beauty of creation more easily. I listen a little better, and I feel more joyful.

Practicing Sabbath is like getting a weekly perspective adjustment. When I stop and reflect and pray and spend time with God, I’m reminded of what’s most important.

Living in the twenty-first century is like being in a jar of muddy river water. Only when the jar remains still will the sediment drop to the bottom and the water once again become clear. Sabbath keeping helps me see God and life more clearly.

Through Sabbath I am learning that my significance is not wrapped up in my productivity. On Sabbath, I am not Lance the pastor, Lance the leader, Lance the financial provider, or Lance the Replenish guy. I am simply a beloved son.

I want to give you a framework for thinking about how you might best practice Sabbath.  I have adapted this from Pete Scazzero’s template for pacticing Sabbath.

  • Prepare.  It takes some planning and effort ahead of time so that we can unplug and not work on Sabbath.
  • Stop.Put productivity on hold for twenty-four hours.  Try to eliminate those things that feels like an “ought” or “should”.
  • Rest.For some of us the most spiritual thing we could do is take a nap.  Trying to do ministry from an empty and exhausted place is no fun for us or for the people we are trying to shepherd.
  • Delight.Isaiah 58 talks about enjoying and delighting in Sabbath. Sabbath is a day to enjoy what God has created.  Ask yourself the question “What is life-giving to me?”  Then, try to put some of those things into your Sabbath. 
  • Worship.Take time to “be” with God. The seventh day is a Sabbath “to the Lord.”  So, there should be more time for unhurried prayer, lingering over Scripture, and moments of reflection and gratitude.  After observing the Sabbath I should feel more connected to my creator and Savior.

I’m not sure where you are with Sabbath keeping.  A first step for you might be to really spend some time digging into Scripture and developing a solid, biblical view of this issue.  For some of us, a next step might be to sit down with our spouse and have a heart-to-heart discussion about what it would look like to live a healthy rhythm of life in the midst of doing ministry. 

But my challenge to you is to get started.  Put it on your calendar.  Make it a priority. Begin to implement Sabbath keeping into your life. 

Your life and your ministry will be better for it.

 

Lance is the founder of Replenish ministries and is often referred to as a Pastor’s Pastor.  He is also the author of the book Replenish, which is dedicated to helping leaders live and lead from a healthy soul.  Before launching Replenish, Lance served 20 years as a senior pastor and 6 years as an Executive/Teaching pastor at Saddleback Church. 

Talk about it...

Terrell Person

commented on May 2, 2016

When you take about keeping the Sabbath are you referring in keeping the seventh day on a time of rest?

Julia Kleven

commented on Apr 6, 2024

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Terrell Person

commented on May 2, 2016

When you talk

Lawrence Webb

commented on May 2, 2016

A variation on a literal 24-hour sabbath period is what one minister called "the best two out of three." The idea is to divide each day into morning, afternoon, and evening, and save at least one of those periods for rest and refreshment. Many times, that seems more workable than literally taking a full day out.

Bob Woodyard

commented on May 6, 2016

I don't want to be legalistic about it, but I think that Friday evening to Saturday evening would work best for me. Breaking the fast from the world gently on Saturday evening would allow for focused finishing touches in preparation for Sunday worship. Having fed my soul, I would be less likely to eat the sheep in church. ,

Emily Faye

commented on Mar 31, 2024

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Julia Kleven

commented on Apr 6, 2024

FAST GENITAL HERPES CURE CONTACT DR EHIAGWINA: https://ehiagwinaherbalhom.wixsite.com/home Or whatsapp +2348162084504. i am from USA I was diagnosed of genital Herpes 6months ago and was in pain with the knowledge that there is no cure for the virus! there was a day I saw several post about a herbalist how he's used natural herbal medicine to cure this particular virus, Immediately I contacted him on his website and he prepared and sent me the herbal medicine through DHL delivery and after 14days of usage, the Pain, and sores were gone i went to the hospital for test I'm the happiest woman on earth because I just tested negative to the virus! this testimony is real and thanks to Dr Ehiagwina you can also reach him on his Email: ehiagwinaherbalhome@gmail.com

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Bella James

commented on May 15, 2024

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Bella James

commented on May 15, 2024

FAST EFFECTIVE WAY TO GET CURED FROM HERPES VIRUS Hello! I’m very excited to share what worked for me to everyone. I’m completely cured from my HSV1&2 with the use of natural medicine. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products/supplements and it hasn’t helped ever since I was diagnosed. I got outbreaks frequently and was completely devastated and I went online for a possible cure and how to get rid of Herpes. On a fateful day after taking my bath, I took my phone and was going through some research, I bumped into a testimonial of a Herbs doctor { Dr Awase } who cures diverse diseases/viruses with Herbal medication. I was hopeful but also doubted the claim. But after a while I thought “what do I have to lose?” so I decided to reach out. He prepared a cure using roots and herbs which I steadily took for 14days as prescribed by him. I am quite glad I decided to reach out because I am totally cured from Herpes after a medical checkup was done by my Dr. So I’ve decided to make a quick testimony for anyone out there who is probably suffering from an illness they can’t handle to reach out to Dr Awase. He specializes in curing lots of illnesses such as HIV, ENDOMETRIOSIS, PCOS, OVARIAN CYST, INFERTILITY, HEPATITIS A,B,C and lots more. I’m here to let you all know that you can also be cured just like me and you don’t have to live with any sort of illness for the rest of your life. To reach out, Contact him via WhatsApp below or Email WhatsApp +2349074997110 Email:- dr.awaseherbalhome @ gmail .com

Helen Debra

commented on May 31, 2024

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Godwin Vera

commented on Jun 4, 2024

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Godwin Vera

commented on Jun 4, 2024

HOW I GOT CURED FROM HERPES SIMPLEX VIRUS: God bless Dr. OLIHA for his marvelous work in my life, I was diagnosed of HERPES since 2023 and I was taking my medications, I wasn’t satisfied, i needed to get the HERPES out of my system, I was directed by my brother in-law to meet Dr. OLIHA who is good at curing HERPES DIABETES and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS delivery service (UPS). I took the medicine as prescribed by him and 2 week later i was cured from HERPES, Dr. OLIHA truly you are great, do you need his help also? Why don’t you contact him through email: {oliha.miraclemedicine@gmail.com}  visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici

Kate Maurice

commented on Jun 21, 2024

I'm totally feeling happy and contented for the first time in 7 years! I had Diabetes and have been undergoing treatment for six months and am actually feeling better.  I'm feeling like I can actually get all that stuff that has been talked about in my counseling sessions too.  I think that I was in that spiral of nothing was working and I just kept getting more and more. But it was because I went untreated with diabetes for 7 years and literally got help with a herbal supplement that is very effective and helpful at the very last end searching for a cure to my diabetes. I'm proud of myself for not giving up and getting the help that I needed and still have a long way to go to recover emotionally. So I just want to share some hope! And all thanks to you Dr Ehi of drudebhuluspelltemple@gmail.com or call +234 903 227 6724 //.

Amelia Jonathan

commented on Jul 3, 2024

My name is Amelia Jonathan from the United States, Using this opportunity to thank Dr. Ughulu is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn't work for me. I still keep going for a check up so that the doctor will tell me my disease has gone, because i'm taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Ughulu who is a very powerful man, which I did explain my problem to Dr. Ughulu and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I'm fine. I am the happiest person right now. I promise Dr Ughulu I will testify about his good work on the internet. Reach out to Dr. Ughulu Via: drughulupowerfulspelltemple@gmail.com Thank you so much sir for what you did for me you're the best of all. TEXT OR CALL: +1(252) 409-1841

Amelia Jonathan

commented on Jul 3, 2024

My name is Amelia Jonathan from the United States, Using this opportunity to thank Dr. Ughulu is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn't work for me. I still keep going for a check up so that the doctor will tell me my disease has gone, because i'm taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Ughulu who is a very powerful man, which I did explain my problem to Dr. Ughulu and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I'm fine. I am the happiest person right now. I promise Dr Ughulu I will testify about his good work on the internet. Reach out to Dr. Ughulu Via: drughulupowerfulspelltemple@gmail.com Thank you so much sir for what you did for me you're the best of all. TEXT OR CALL: +1(252) 409-1841

Mimi P

commented on Jul 16, 2024

I was diagnosed with HPV for 4 months and my doctor said it has no cure but not until I met Dr Onokun who help me get rid of it totally using natural herbs and without any effect. website via Www.onokunherbs.com or www.facebook.com/naturaltreatmentcenter1

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