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Weighty Matters 25% of adult Americans are currently on a diet while 34% are neither dieting nor exercising. Dieters are 29 pounds heavier than they would like to be while non-dieters are 12 pounds heavier than they prefer. 65% of adults are dieting, exercising, or doing both. 57% do some kind of exercise program to keep fit, but of those, 65% aren’t getting as much exercise as they should. On average Americans would like to weigh 16 pounds less. (Pew Research Center 4/26/06)

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