Summary: To show that JESUS CHRIST was designed to carry all our burdens, cares and anxieties and we are designed to constantly pray.


Do you worry? No, if I have a tiny worry, I cast or throw it all to the LORD JESUS.




To show that JESUS CHRIST was designed to carry all our burdens, cares and anxieties and we are designed to constantly pray.


Psalms 55:22 (Amplified Bible)

55:22 Cast your burden on the Lord [releasing the weight of it] and He will sustain you; He will never allow the [consistently] righteous to be moved (made to slip, fall, or fail).

1 Peter 5:7 (Amplified Bible)

5:7 Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully.

Psalms 55:22 (The Message)

55:22 Pile your troubles on God's shoulders— he'll carry your load, he'll help you out. He'll never let good people topple into ruin.

1 Peter 5:7 (The Message)

5:7 Live carefree before God; he is most careful with you.


Praise, worship and thank You very much LORD JESUS because You are always here with me and I pile all my troubles, cares, anxieties, burdens, stress, load on You for You care for me affectionately.


Cast your burdens on the LORD


A. Authors: Authorship of many is uncertain, generally attributed to King David.

B. Date written: c. 1440 to 450 B.C. ( From Moses to Ezra)

C. Purpose: 150 songs to praise and worship GOD

D. To whom written: Sometimes to GOD, sometimes to author

E. Main Themes: praise and worship, prayer and praise


A. The LORD sustains you.

"Cast your burden on the Lord [releasing the weight of it] and He will sustain you;"

Cast or "shalak" in Hebrew which means:

1. to throw out, down or away

2. hurl, pluck, throw

Burden or "yehab" in Hebrew which means:

1. given by Providence, gift

Sustain or "kul" in Hebrew which means:

1. to keep in

2. to measure figuratively to maintain

3. abide, bear, comprehend, contain, feed, forbearing, guide, hold

If we have distress, stress or burdens, pluck it and throw it away to the Coach (the LORD JESUS CHRIST) who gave you this burden because He know you can throw it back to Him.

Philippians 4:6-7 (Amplified Bible)

4:6 Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.

4:7 And God’s peace [shall be yours, that tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and being content with its earthly lot of whatever sort that is, that peace] which transcends all understanding shall garrison and mount guard over your hearts and minds in Christ Jesus.

1 Corinthians 10:13 (Amplified Bible)

10:13 For no temptation (no trial regarded as enticing to sin), [no matter how it comes or where it leads] has overtaken you and laid hold on you that is not common to man [that is, no temptation or trial has come to you that is beyond human resistance and that is not adjusted and adapted and belonging to human experience, and such as man can bear]. But God is faithful [to His Word and to His compassionate nature], and He [can be trusted] not to let you be tempted and tried and assayed beyond your ability and strength of resistance and power to endure, but with the temptation He will [always] also provide the way out (the means of escape to a landing place), that you may be capable and strong and powerful to bear up under it patiently.

Psalms 37:5 (Amplified Bible)

37:5 Commit your way to the Lord [roll and repose each care of your load on Him]; trust (lean on, rely on, and be confident) also in Him and He will bring it to pass.

Psalms 27:14 (Amplified Bible)

27:14 Wait and hope for and expect the Lord; be brave and of good courage and let your heart be stout and enduring. Yes, wait for and hope for and expect the Lord.

Matthew 11:28 (Amplified Bible)

11:28 Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest. [I will ease and relieve and refresh your souls.]

Communication with the LORD by prayer and fasting is what GOD wants from us, it's a building of our relationship with the LORD JESUS CHRIST and it's all personal and private. Only the LORD and you know how intimate your relationship with GOD is.

If the LORD withhelds his sustaining upon us, we can't even open our mouth to feed ourselves or to eat. That's how GOOD and GREAT GOD is.

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