But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.
1. One day, my husband announced to the family that he was going to fast and pray. Ginny, our 5-year-old, had recently learned that fasting meant not eating. "No!" she shouted. "You can't fast! You'll die!" Her dad carefully explained that many men and women fasted