Contributed by Kelly Benton on May 1, 2013
To share the importance of staying fit not only physically but most importantly spiritually.
Today is the first Sunday in May. It’s the time of year in which many will try to slim down and get fit, trying to shed off all of those unwanted pounds that we have accumulated over the past winter.
A few weeks ago I went to the VA Hospital for my yearly check-up and I was a little shocked